The Smooth V2300 Recumbent Elliptical gives you an upper and lower body workout in a different way and with more options than you get on other fitness machines.
First you get the lower body workout of a Recumbent Exercise Bike but with a wider pedaling motion than you get with a recumbent bike. This is actually a 17 inch elliptical stride and you can pedal in either the forward or reverse directions.
Next you get the upper body workout with a smooth circular pedaling style motion. This is different than the longer arm levers of a traditional elliptical trainer, works on different muscles and helps to keep the Smooth V2300 Seated Elliptical more compact. You also have the lower handlebars ~ next to the seat ~ to use when you want to focus on your lower body workout only.
Finally, you also get the option to easily switch back and forth from the 17 inch elliptical stride to a stepper motion ~ more up and down movement of the feet ~ for variety and to work additional leg muscles.
When you want the low impact, support, comfort and lower body workout of a Recumbent Bike and would like a good upper body workout too you may actually want to look at the new Dual Action Recumbent Ellipticals or Seated Ellipticals ~ like the Smooth V2300 Recumbent Elliptical ~ that are now available online.
Note: The Smooth V2300 Recumbent Elliptical is no longer available from this site or no longer for sale online.
Please see our Exercise Bike Ratings page for a full listing of the exercise bikes that are available with prices and ratings.
(was selling directly from Amazon for $1,113).
The Inspire Cardio Strider ~ CS2 ~ is actually not a Recumbent Exercise Bike but a Seated Elliptical or Recumbent Elliptical which is basically a cross between an Elliptical Trainer and a Recumbent Exercise Bike.
The Smooth V2300 Recumbent Elliptical actually gives you some of the best features of a Recumbent Bike ~ it's fairly compact, provides a similar pedaling motion, provides great support and is comfortable ~ and then goes on to add the benefits of an Elliptical Trainer including a low impact, full upper and lower body workout or lower body workout only.
Although there are now more Dual Action Seated Elliptical machines available online and at some B&M fitness stores, there are some flimsy, low-end models out there that you will want to stay away from. The Smooth V2300 is a high quality Recumbent Elliptical machine ~ with an excellent warranty and 60 day guarantee ~ that sells at a very reasonable price.
Another nice benefit that the Inspire Recumbent Elliptical is that, when it is set for the 17 inch elliptical stride, you have a wider stride or pedaling motion, than you do on a stationary bike and you still have the option of using the upper handles for to work your upper body and for a more complete aerobic workout.
The Smooth V2300 Seated Elliptical comes with a wireless heart rate control in the console, the wireless chest strap is included and you also get the handle grip heart rate control sensors in the lower handlebars (next to the seat).
The Heart Rate Control (HRC) program will allow you to set your optimum heart rate then monitor your heart rate and automatically adjust machine's resistance to keep your heart pumping at the right intensity.
About-Bicycles Review
I like that you get more of a pedaling motion (the 17 inch elliptical stride) with this seated elliptical in addition to the more up and down stepper motion and it is actually really nice that you can switch between these 2 different styles easily for variety and in order to work different leg muscles.
The foam handle grips are nice and you also have the option to either use the upper grips for the upper body workout or the lower handle grips to focus on your lower body only. The pedaling motion of the upper handles give you a good workout but this is not like the longer arm motion that you get with the arm levers of a traditional elliptical trainer.
If you prefer the traditional elliptical arm levers in a dual action Seated Elliptical then I would recommend the Inspire CS2 Recumbent Elliptical. Keep in mind that the Inspire CS2 however, does not give you the 17 inch elliptical stride that you get with the the Smooth V2300.
Smooth Fitness offers an excellent Lifetime warranty on their frames and brakes along with a 60 day satisfaction guarantee.
With the Smooth Warranty, Satisfaction Guarantee, and very positive customer reviews that I have read on all Smooth Fitness equipment, including the V2300 Seated Elliptical, I would definitely recommend this machine for anyone looking for a good upper and lower body aerobic workout.
Aerobic exercise improves cardiovascular health and circulation and elliptical trainers provide a safe, low impact aerobic exercise that has been used for fitness, health and physical therapy for years.
Smooth V2300 Features at a Glance:
Warranty:
Frame: Lifetime
Braking: Lifetime
Parts: 7 years
Labor: 2 years
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